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Sivananda Yoga Class in Bishops Park, Fulham

Sunday 26 July at 2pm

Yoga helps to bring body, mind and spirit into better balance. This class will be taught in the Sivananda tradition, teaching traditional hatha yoga with asanas (postures), pranayama (breathing exercises) and relaxation. Following a short pranayama session, the class will move into classical hatha yoga postures with emphasis on the breath and on relaxation. The final relaxation at the end of the yoga session will bring about physical, mental and spiritual relaxation – the key experience of yoga.

Newcomers to yoga are welcome! Free of charge, donations welcome.

Where                                                                          When                                                            

Fielders Meadow in Bishops Park                                  Sunday 26 July at 2pm


What to wear                                                               What to bring
Comfortable, loose clothing                                           A yoga mat or big towel
(shoulders and legs covered)


Class: free of charge. Donations are welcome.

Hari Katha
With Muralidhar Pai
Friday 24 July at 7.30pm

Hari Katha programmes are a combination of devotional teachings and songs. Muralidhar Pai is considered as a master tabla player who regularly holds Hari Katha programmes in Boston and Maryland.


Muralidhar Pai is the son of Sant Keshavadas and Rama Mata who have been performing Hari Katha programmes in the Sivananda organisation for many years.

Hari Katha: free of charge. Donations are welcome.
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