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The next step in your meditation practice

The meditation experience

26 June and 3 July from 6.30 - 8pm
With Swami Jyotirmayananda
Meditation practice
These workshops allow experienced meditators to deepen their practice and further their understanding about meditation and its vast, limitless potential.
“During meditation, we watch our mind without expectation. Sustained attention combined with detachment ultimately unveils the ocean of wisdom that lies within.” Swami Vishnudevananda
Monday 26 June
• Vedantic meditation to rise above ego consciousness
• The practice of detachment from thoughts
• Developing the power of attention
Monday 3 July
• Devotional meditation to open the heart
• Working with emotions in meditation
• Overcoming mental restlessness

One workshop:   Non-members: £20 / Members: £16 / Concessions: £14

Two workshops: Non-members: £38 / Members: £30 / Concessions: £27

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